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Meditation

Shanti — Breath & Calm

Pranayama aur guided meditation ka 8-session journey. Stress kam karein, sleep improve karein aur mann ko shaant banayein.

What's inside

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4 guided sessions

Hinglish audio, multiple angles

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Sequenced plan

Follow step by step

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Pose library

Cues for every asana

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Practice tracking

Hours & poses unlocked

Benefits

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Pranayama breathing techniques
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Guided meditation sessions
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Better sleep & lower stress
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Emotional balance

The sequence

  1. Session 1
    Hinglish guided practice
    🔓 21 min
  2. Session 2
    Hinglish guided practice
    🔓 22 min
  3. Session 3
    Hinglish guided practice
    🔒 23 min
  4. Session 4
    Hinglish guided practice
    🔒 24 min

Choose your access

Longer access, better value. You can upgrade anytime.

🔒 Instant access. Pay via UPI / card / wallet.