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Prenatal

Garbha — Prenatal Care

Trimester-safe practice jo har stage ke liye designed hai. Comfort, strength aur breath — pregnancy journey ke liye.

What's inside

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5 guided sessions

Hinglish audio, multiple angles

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Sequenced plan

Follow step by step

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Pose library

Cues for every asana

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Practice tracking

Hours & poses unlocked

Benefits

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Trimester-safe modifications
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Pelvic floor & breath work
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Back pain relief
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Calm & connected pregnancy

The sequence

  1. Session 1
    Hinglish guided practice
    🔓 21 min
  2. Session 2
    Hinglish guided practice
    🔓 22 min
  3. Session 3
    Hinglish guided practice
    🔒 23 min
  4. Session 4
    Hinglish guided practice
    🔒 24 min
  5. Session 5
    Hinglish guided practice
    🔒 25 min

Choose your access

Longer access, better value. You can upgrade anytime.

🔒 Instant access. Pay via UPI / card / wallet.